Vinyasa

Kerry describes her class:

My aim is to create fun, creative and challenging classes that are designed to build strength and flexibility. I also hope to create a safe space for people to not only work on their body, but to spend some time enjoying the benefits yoga can have on our minds. Built together with breath work, we can achieve a more complete and nourishing practice that can be done literally everywhere. I like to take a lighthearted approach to the practice, respecting everyone’s individual differences creating a space that is free from judgement.