Rainbow Kids Yoga

School Holiday Sessions for Children & Young People

These sessions will run for five weeks of the school holidays starting on Sunday 8 July we’d suggest booking in advance as there has been a great deal of interest in these sessions and there are only 8 spaces per class  :

Fridays  11am-12noon    3-6yr olds   £4 per class
Mondays  11am-12noon   7-12 yr olds  £4 per class

We’re going to get familiar with all five of our wonderful senses: seeing, hearing, touching, tasting and smelling … threaded through with yoga, mindfulness, music and fun.

Yoga course for Teens

Tuesdays from 4 to 5pm or Sundays 1130 to 1230pm  £5 per class

If you’re 13+ we’d like to introduce you to yoga or build on any knowledge you have gained from sessions you’ve done before. We’ll do a bit of partner work, some acro-yoga, breath-work and relaxation. Don’t worry it’s not all serious, it being yoga doesn’t mean you can’t have some laughs.
E-mail or call Jan in the first instance to express an interest – jan@kirkcaldy-yoga.co.uk 07999545236