News & Workshops

/News & Workshops
News & Workshops 2018-01-26T10:53:07+00:00

News & Workshops

Parent and Child Taster class

Parent and Child Taster class for Sunday 3 February  1130-1230 £10 per pair There have been a number of inquiries about this form of class so with a view to timetabling such a class regularly we're trailing it. We will take some time to look at how our breathing can change the way we feel, work through some yoga poses for the individual and some with a partner ending with a sequence we put together in the course of the class. Book Workshop

Hot Yoga

Hot Yoga Workshop Sunday  13 January  12noon to 2pm £15 If you've read about it, heard about it and fancied giving it a try come along and see what all the fuss is about ... we intend offering two different styles of class: one Classic, based on the original hot yoga sequence, and a regular Intermediate Yoga class in a hot room. The first 30 minutes will be spent acclimatising to the temperature after which we'll work through an hour long standing sequence and finish with 30 minutes of warm yin yoga. Book Workshop

Am I doing this right ??

Sunday 27 January 2018  1130-1330  £15 Ever found yourself in a pose when you thought you’d done what the teacher’s asked of you only to find yourself wondering if actually you have? This workshop aims to tune-up some of your key poses, get you to focus on how the pose feels for you.  Of course, it won’t all be hard work, there’ll be some meditative breath work and some Thai massage. Book Workshop