Hot Yoga & Warm Yin
Sunday 31 March – Hot Intermediate class 12-1.30pm at 35 degrees followed by Warm Yin from 2-3pm by at 25 degrees
£10 for the hot class, regular class price for Yin or both classes for £15
If you’ve read about it, heard about it and fancied giving it a try come along and see what all the fuss is about … we intend offering two different styles of class: one Classic, based on the original hot yoga sequence, and a regular Intermediate Yoga class in a hot room.
The first 15 minutes will be spent acclimatising to the temperature after which we’ll work through an hour long standing sequence and finish with 30 minutes of warm yin yoga.