Hot Yoga Workshop

Sunday  13 January  12noon to 2pm £15

If you’ve read about it, heard about it and fancied giving it a try come along and see what all the fuss is about … we intend offering two different styles of class: one Classic, based on the original hot yoga sequence, and a regular Intermediate Yoga class in a hot room.

The first 30 minutes will be spent acclimatising to the temperature after which we’ll work through an hour long standing sequence and finish with 30 minutes of warm yin yoga.

Book Workshop